Abstract:
According the WHO adolescence is defined
as the period from 10 to 19 years, when an
individual undergoes major physical growth,
mental development and psychological
changes. (1-6). This period is divided into
early adolescence (10-13 years), which is
characterized by the onset of puberty, growth,
curiosity, anxiety, egocentrism and peer
influence; middle adolescence (14-17 years)
which is characterized by change from concrete
to abstract thinking, identity, self-image and
romantic and sexual relationships; and late
adolescence (18-19 years), characterized by an
increased independence, experimentation and
important personal and future and occupational
decisions. (7).
It is a transition phase, in which an individual is
no longer a child but not yet an adult, with the
fastest physical growth in the life span following
infancy.(8). The growth spurt during this period
is associated with hormonal, cognitive and
emotional changes that make adolescents
especially vulnerable. It is also a critical period
in terms of the accretion and acquisition of 40
to 60 percent of adult peak bone mass, (9-10)
and significant proportion of adult height. (11)
Consequently, there is a greater demand for
macro- and micro-nutrients. Peer pressure,
evolving food choices and habits, as well as
changes in lifestyle can affect dietary and
nutrient intake. (8). Suboptimal nutrition
during this period can result in malnutrition
with consequences (12-15) health, growth,
sexual development and education.
Globally, 340 million adolescents were
overweight and obese in 2016, (16) with
the majority being in developed and rapidly
developing countries. Adolescents in developing
countries including those in sub-Saharan
Africa are not spared this problem. (17) In fact,
in developing countries, an increasing burden
of overweight and obesity co-exists with
continued high prevalence of underweight and
micro-nutrient deficiencies.(18) In Ethiopia,
the pooled prevalence of overweight/obesity
was 11.4% (19) and 20.7%, while 27.5% were
underweight and stunted, respectively (20).
In addition to overweight/obesity, underweight
and, stunting deficiencies of in micro-nutrients
including Folic Acid, Iodine, Vitamin A, and Zinc
have significant impact on the health outcomes
of adolescents in lower and middle income
countries. (21) . Iron requirements for adolescents
are notably high in developing countries due to
higher prevalence of parasitic infections, disease
and low bioavailability of of dietary ironIron. (22-
23). Iron-deficiency anemia was ranked as the
leading cause of adolescent disability adjusted
life years (DALYs) lost in 2015 with highest rates
experienced in South-East Asia followed by African
low and middle income countries. In Ethiopia,
19.9% and 18.2% of late adolescent girls and boys
aged 15-19 were anemic, respectively(EDHS 2016).
Dietary Calcium has been identified as a nutrient
of greater concern for adolescents, because of
the accelerated muscular, skeletal and endocrine
development during puberty, than in any other
population group except pregnant women (25).
Paradoxically, even in countries including Ethiopia
with abundant sunshine, there is a high prevalence
of Vitamin D deficiency among adolescents. (26-
27). A pocket study done in conducted in Ethiopia
found that, shows 42% of school adolescents were
Vitamin D deficient. (27).